Massage and Asthma

 

Massage and Asthma

Here's something I read online. Remember, before you choose any alternative method to aid in asthma relief, please check with your doctor first.

 

Could These Non-Traditional Treatments Relieve Your

Asthma Symptoms?

by Beth W. Orenstein and medically reviewed by

Lindsey Marcellin, MD, MPH

"Massage therapy, another mind-body technique, brings relief to some people with asthma. Your massage therapist will work on your neck and ribcage to release tension in the muscles that facilitate breathing. “Studies have shown massage therapy can help some asthma sufferers in terms of balancing muscles and improving lung function,” says Amanda Lien, ND, a naturopathic physician in Oakland, Calif., although more studies are needed to confirm this. Additionally, massage therapy may alleviate some of the anxiety you feel about having breathing problems."

"Herbs, vitamins, yoga, acupuncture, probiotics, massage therapy" ... "these are just a few of the complementary medicine and alternative therapies people use to relieve asthma symptoms."

Every day we read about new treatments, techniques and information about our bodies and how they work. It's always fascinating to me to read that something as old as massage therapy can be so beneficial to so many people. I know it makes me breathe easier!

Let's talk. Maybe massage would be helpful for you and your asthma symptoms. You may want to check out the massage menu on my website:
www.nancypezdek.massagetherapy.com
and call me at 919.413.5245 to make your appointment.

 

Nancy S. Pezdek

Holistic Massage Therapist

LMBT # 11024

919.413.5245

4716 Glen Forest Drive

Raleigh, NC  27612